On our Tempus Yoga page, we showcase the most essential and important books you need to deepen your practice and specialization in yoga. Here, you’ll find key recommendations on yoga literature, from beginner guides to advanced texts that will guide you towards a conscious and professional practice.
Explore our articles to find all the information you need about the best yoga books, meditation techniques, philosophy, and personal growth within the world of yoga. Discover everything you need to elevate your practice to the next level!
Science of Yoga
Understand the Anatomy and Physiology to Perfect Your Practice
Explore the biomechanics of 30 key yoga asanas, in-depth and from every angle, and master each pose with confidence and control.
Introducing Science of Yoga – an all-encompassing science book to help you better understand yoga anatomy and the medical science behind yoga to perfect your practice and poses!